Specsavers Opticas have been fundraising for the ONCE Foundation for the Deaf-Blind (La Fundación ONCE para la Atención de Personas con Sordoceguera – FOAPS) since July, with the aim of raising 6,000€ for the charity. If they reach their goal, they will be able to fund 400 hours for interpreters to be the eyes, ears […]
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Tinnitus (Ringing in the Ears) – It is wise to look at the real and basic facts. It makes sense when you suffer a debilitating illness to look at all areas of your life and analyze and to view if patterns occur which can change the tempo of your problem for good or for bad. […]
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For those of you who have heard of The Over 50’s Expo you might be surprised to read that yes, this year the Expo has moved location to Fuengirola on the Costa del Sol in Spain and like previous years Bodyworks Health Clinic will be there….. This year we at Bodyworks Health Clinic we seem to […]
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Nerea Galdos, Store Director from Specsavers Opticas Marbella answers the question ‘Why do I get Dry Eyes in the Winter?’ As the days get colder and the nights draw in, cold winds, wet weather and heating can all play havoc with your eyes, leaving them feeling dry, gritty and bloodshot. Here are a few hints […]
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Welcome to Mobility Abroad Costa del Sol Welcome to Mobility Abroad Costa del Sol, who offer Mobility items to Buy & Hire on the Costa del Sol in Spain, who have just been added to our Health & Fitness Costa del Sol Business Directory. For more information on them please click here and visit their […]
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Golf is very popular here on the Costa del Sol in Southern Spain and tight hamstrings is a common problem that 4 out of 5 golfers agree on….. Do you find it difficult to stay ‘in your posture’? Does your golf coach keep telling you ‘you are coming out of your swing’? Requirements for an […]
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Summer is most definitely upon us here on the Costa del Sol and we sometimes forget how important it is to protect our eyes from the strong Spanish summer sun. The Effect of Sun Damage can lead to various health problems and therefore Summer Eye Care is so important. To this end Specsavers Marbella have written […]
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Piriformis Syndrome Vs Sciatica and what you need to know by Elite Performance Therapy. What is Piriformis Syndrome? The medical definition explains that Piriformis syndrome is a condition in which the piriformis muscle located in the glutes becomes inflamed. As this muscle is located near the sciatic nerve, this can cause pain, numbness and tingling […]
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Welcome to Kosmaa Sports Massage Welcome to Kosmaa Sports Massage, Sports Massage Therapist in Calahonda, Mijas Costa, Málaga on the Costa del Sol in Spain who have just been added to our Health & Fitness Costa del Sol Business Directory. For more information on them please click here and visit their listing page in our […]
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Did you know that the World Health Organization predicts that one in every two of us will be affected by allergies in future decades?This is a growing problem which is affecting more and more of us each year. Spring and early summer are the most common times to suffer from allergies such as hay fever […]
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