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archive-title Monthly Archives: June 2016

Monthly Archives: June 2016

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Pregnancy & Birth – General & Costa del Sol based Information

Pregnancy & Birth – General Information. Pregnancy is the time during which a baby (or babies) develops inside a woman. Pregnancy usually lasts around 40 weeks and ends in childbirth. During the first 8 weeks after conception the developing offspring is normally referred to as an embryo and from 8 weeks until birth it is […]

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Competition Winners announced by Specsavers Opticas Marbella

Winners of the Spectacle Wearer of the Year Competition Announced. Specsavers Opticas have announced the winners of the Spectacle Wearer of the Year Awards 2016. The first prize of 500€ and a pair of designer glasses has been awarded to Tynesha Dudgeon, who submitted a sassy, fun picture of herself in her oversized black frames. […]

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Newly Listed Business – DistiMed, Estepona

Welcome to DistiMed. Welcome to DistiMed, a Medical Suppliers of Formthotice, based in Estepona, Málaga but covering the whole of the Costa del Sol in Spain, who have just been added to our Health & Fitness Costa del Sol Business Directory. For more information on them please click here and visit their listing page in […]

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The Body Toning KIT from Forever Living Miracles

Trim, tone, tighten and minimizing the appearance of cellulite with the Body Toning KIT Forever Living Miracles are promoting their Aloe Body Toning Kit… Indulge yourself with an at-home body wrap designed to help trim, tone and tighten, minimizing the appearance of cellulite. European herbal complexes and natural warming agents are your “secret weapons” in […]

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The Effects of CrossFit on the Skin

Crossfit can be defined as an intense workout, incorporating elements from various types of training, including weight lifting, rope jumping, and powerlifting. This workout has been popularized in a number of countries, with specialists attending to its beneficial effects on one’s health. In regard to the health of the skin, Crossfit is more than beneficial, […]

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Can Cancer Affect the Eyes? By Specsavers Opticas Marbella.

Some questions and answers about eye cancer by Leighton Griffiths Store Director at Specsavers Opticas Marbella. Can cancer affect the eyes? Yes it can, although it is rare. There are two main types of cancer which can be found inside the eye, Primary Intraocular Cancer which starts inside the eyeball and Metastic Cancer, which starts […]

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Diet is a Dirty Word by Cambridge Weight Plan España.

Sarah Hawes from Cambridge Weight Plan España shares the reality of diets…. Here’s the reality of dieting; most fail after 5 days. But that doesn’t mean that the individual has given up the desire to lose weight, there are other factors at play here. These include: lack of structure: no support or coaching, family commitments, […]

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Our Company News – Now members of Business 1st Mijas Costa

Health & Fitness Costa del Sol are now members of Business 1st Mijas Costa. Business 1st is a local business networking group on the Costa del Sol in Spain. The group consists of various local businesses, the idea is that the best new business contacts and referrals stem from a regular relationships with local businesses […]

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